Thursday, August 25, 2011

This made my heart smile ~

Julianne posted this to Kelly's facebook wall:

"This is I LOVE MY SISTER WEEK. I have a sister who has made me laugh, wiped my tears, hugged me tight, helped me succeed, saw me fall, cheered me on and kept me strong. Sisters are a promise that we will have a friend forever.
I saw this and immediately thought of you.....nobody else
I love you Panda Bear! :D"
Kelly's reply to Julianne's wall:

"Awwww I love you too little sister! I am going to miss you SO MUCH that it makes me wanna cry haha! You are growing up much too fast. Thanks for keeping me in line when I'm out of line. You are awesome. We gotta have another day of hanging out before I leave. Saturday was just too fun. And I wanna go to your soccer games. And eat more Panda Bear. And go see a movie. The list can go on..."

Sunday, August 21, 2011

Confessions

I have waited for this exact moment to make my announcement/confession:


I have lost 50 (fifty) pounds in all. This endeavor began in March 2009, starting with Atkins diet, then doing HCG diet for one year (40 days on, 40 days off, etc.) Last March I was at the lowest weight since 6th grade - I am 10 pounds more than that now.

After losing weight, I planned to begin exercise - I also wanted to do something I had never done before too. After having 2 feet surgeries, each taking one year to heal, I decided to try running, which I had NEVER EVER done before.

10 weeks ago I began the Couch to 5K program, with my eyes on the goal of yesterdays 5K race in Woodinville. I was hoping beyond all hope to at least finish, within one hour - but was wanting to finish in 45 minutes.

I am glad I wore pink so my family/fans could find me in the crowd.

I started out too fast, had to pull back in order to not have to walk. I did take 23 steps total in the 5K race, which I am elated about.

I crossed the finish line with my family cheering me on - in 38 minutes. I am in total and absolute shock. I can run.

The only thing that is sore on me is my neck - I think that is from looking behind to see how many people were slower than I was. I actually finished right in the middle of all registered people. There were walkers too...so I was probably on the low end of the runners, but much faster than the walkers :)

KUDOS to Julia O'Connell, who encouraged and coached me.

I have also discovered a ton of gadgets - Ipod Nano, Blue Tooth ear buds with mic so I can listen to music and talk on phone wirelessly, cool fabrics that keep me dry, great shoes, visors and caps, and beauty everywhere!

Saturday, August 13, 2011

Running Just Got More Fun



Besides my discovery of Sports Beans - running was amazing today.

I have always run by myself, and one is supposed to be able to talk while running. Since I have always run alone, I didn't really test that out....well except for the first 3 weeks when I would curse out loud because my knees hurt so badly and I was really dying - for realz.

Today I ran (like, as in running) into a little friend named Josh. Josh, age 10, was on his bike and wanted someone to talk to, so I invited him to tag along with me. It did slow my pace considerably, I must say. Since I had always run alone, I thought, "why not give this a try?"

Josh told me how his parents have just been through a divorce, his dad remarried and his mom soon to remarry. He spoke of the changes he has gone through this summer- moving to new house, changing schools, gaining new siblings. I asked how he is handling the changes - he said he likes to climb trees to watch the sunsets because the colors are amazing.

We talked about marriage, children, exercise, and how to keep a positive attitude in the midst of struggles. I shared with him of people I know who have horrible lives and are entirely negative people, then another friend whose husband is dying and she is super positive and cheerful. We talked about what makes people the way they are...can we choose to be cheerful or must we succumb to circumstances of life? I taught him the word "propensity". He liked that.

I shared with him how there are parentless children, who when are brought into homes, refuse to allow themselves to love and be loved - always looking somewhere else for love. It is their choice to accept or move on.

We passed some beautiful vibrant blue wild flowers, and I remarked how brilliant they are. He stated "my mom loves blue - it is her favorite color". I asked if he would like to pick some to keep for her - he will see her tomorrow. We did - he said, "oh thank you! I will ask my dad to put them in a vase for her."

Life is made up of choices - some people choose to self-destruct and destroy others, while other people have legitimate circumstances that could destroy them. Each has a choice of how to continue.

Josh told me of his 4th grade teacher and how happy that man was. He always made Josh smile and told Josh to find happiness in all situations. I prayed silently that hopefully in my years of teaching, there is at least one person out there who could say the same thing about me.

Josh has chosen to find his happy place - in a tree to watch the sunset. Lord, please keep me in the tree watching the sunset - it is a beautiful place.

After we parted ways, we shouted for one block back and forth "see you later!" .."bye!"

Guess what I had no consciousness of? I was TALKING while RUNNING.

God bless little Josh. Keep him in the tree top.

Tuesday, August 9, 2011

I LOVE....


I love JESUS

I love my FAMILY

I love my CHURCH FAMILY

I love my FRIENDS

I love my JOB

and..now....

I love RUNNING!

Nine weeks ago I started the Couch to 5K in 9 Weeks - I have one run left of week 9! I cannot even believe it!

In the nine weeks, I have run in Alaska next to glaciers, alongside the ocean in Maui, on Orcas Island around a secluded lake, circling Fishermen's Bay in Lopez Island, and of course, my neighborhood.

Do I like running now? YES!!! I am soon to run over the Brooklyn Bridge in New York, and along the Hudson River, dividing Manhattan and New Jersey.

It is nothing short of a miracle, I tell ya. It was a dare to myself - to do this - to see if I could say I am a runner.

I am in the 5K Covey Run August 20.

Please congratulate me. My next dare = Couch to 10K ~ yes?