I got myself some great running shoes from Super Jock and Jill, a new pink Ipod nano with a cool wrist band
Cheaper than a gym, right?
MY KNEES ARE KILLING ME. I am afraid I have my brothers knees. I will keep it up. I just finished week 2 today.
I now take my Labradude with me - on a short leash with a spike collar
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The program (Laura from the UK) talks to me the whole time and plays music to go with the speed of the desired steps.
I walk, run, walk run, walk run...etc.....
Today I noticed something extremely disheartening. As I walked, I looked at my dude, he was cheerfully walking along. When I ran, I looked at my dude, and he was cheerfully walking along.
I think I need to increase my running speed.....